EnglishHello!
Trying to complete all the practices in one day given other responsibilities around the household might be a tough thing to do. I would suggest first focusing on the 2 practices and then progressing to the rest. That way it will be more manageable and you won't feel so overloaded.
It is optimal to do the practice around the same time every day however if the circumstances won't allow for that, it is also fine.
Hello Namaste,
I have receive preliminary course pdfs after going through the pdf I had 1 query. Can we chant the Sri guru mantra as in (Amrita Janani Mantra) only while doing Kundalini Meditation or it can be chanted like a Japp ( can be done any time anywhere)?
Sri Maatre Namah
After completing 40 days of sadhna how do we get into Sri Vidya begginer's course?
Please see the following post:
https://forum.amritananda.org/d/518-sri-vidya-beginners-course-online-april-22-2023-jun-3-2023
Om Shakti
Namaskaram,
I could use a little advice if possible.
I have decided to add the starter regime to my regular daily sadhana and I would like to progress to the beginners course after 40 or so days of practice.
Here is my issue. I work on merchant sailing vessels and I am away from home every other month. While on the boat I have very limited quarters which is going to make performing the Kundalini meditation difficult.
Should I just work with the limited space I have and place the issue at the feet of Lalithā?
Any suggestions are kindly appreciated.
Thank you.
Śrī Matre Namaḥ,
You would split the practices and try to do Kundalini meditation and Yoga Nidra when you are at home.
Hello,
I have registered/submitted application for started regime course. I haven't received any further follow-up mail/next steps. Can you please advise on the next steps.
Thanks,
Swetha.S
Sree matre namaha
I have joined starter course Can you please guide me on how to do shat chakra japa, are we supposed to visualise and chant sanskrit alphabet at chakra place
Śrī Matre Namaḥ
Please see this post:
Namasthe!
Once the sadhak passes the assessment after the 40days completion of 5 steps of starter regime. Beginner's course will be offered only at the residential place? not online?
Sri Matre Namaha , just joined today to Beginners Course and received the docs in the afternoon. Glad to be part of this forum. In page 23 of Satrter Regime are we supposed to take the names of amrita Aananda and janani along with respective Bija mantras while performing Kundalini Meditation ??
Namaste!
There is a Beginner's course online. Please check back with the forum for announcements.
Śrī Matre Namaḥ,
Can you please clarify what you mean by "take the names…"? This mantra is chanted in the recording which accompanies the dynamic Kundalini meditation. You just have to listen to it and follow the instructions given in the manual. If you like, you can also chant the mantra separately.
Namaste,
It would be very helpful if anyone could kindly elaborate further on what each topic in the Starter Regime is about? Roughly what has to be done in each step and approximately how much time would each one take?
I understand it will be explained in the material given when I register. But, I wanted to know a little bit more about the course before I register for the course.
Thank you in advance
Śri Matre Namaha! Śri Gurubhyo Namaha! 🌺
I have 2 questions:
1. What on Sacred Vāk PDF, please recommend how to include these 3 sections (about Goddess Saraswati, Sanskrit, Chakras) in daily practice for 40 days Regime? Is it better to study these sections sequentially (for example, dividing 40 days into 3 time segments) or to cover all 3 disciplines from Sacred Vāk additionally with 5 core practices every 40 days?
2. And one more question: Do I decide when starts my first day of starter regime?
I had an idea to start yesterday, but even today I realise, that need more time to study the information and all audio and video materials for the course in order to start effectively and be accurate.
Śrī Matre Namaḥ, Śrī Gurubhyo Namaḥ
The Sacred Vāc is not included in the 40-day requirement. However, because the alphabet is the building block to mantras, it's essential for students to study it diligently and know it cold. This includes memorizing the alphabet, understanding the chakras, and being able to map the alphabet onto the chakras in the body. During this period, students may recite Saraswati mantras from the manual as often as desired to seek the grace of Devi in learning and memorizing the material.
The start date for this course is flexible. You may choose to begin on an auspicious day or on any day that suits you.
Śri Matre Namaha! 🌹
Śri Gurubhyo Namaha! 🙏🏻
I need your help, please.
Is there any information about the correlation between the cardinal directions and the corresponding color for each?
I mean colours of sides of the world and lokas which occupy their corresponding position on the yantra.
Thank you!
Katherine.
Sri Matre Namah,
May I have the Sanskrit version of Pran Pratishthapan Mantra.
Thank you,
Sandeep
