Guruji and GuruAmma in front of Devipuram

sri matre namah

After practising the meditation i feel very tired and there is headache all day, is it normal ??

    a month later

    admin

    would u please send the pranaprathishta mantram MP3 file i can read sanskrit but could not read those annotations in English kindly help me 🙏

      Pavankumar1708

      Śrī Matre Namaḥ
      In the manual on p.13 there is a link to the audio recitation of this mantra.

      a month later

      admin

      Sree Matrey Namaha. Is it possible to obtain a pdf of Prana Pratishta Practice in Devnagri? Rita

      17 days later

      admin

      I'm unable to listen to any audio. Downloaded soundtrack app too.

      Pl assist . call / text on 9910481757

      6 days later

      Hello everyone,

      I am new here, and I am starting the Starter Regime. I am from Portugal.

      Thanks very much for the Starter Regime and Sacred Vak PDFs

      I have one doubt about Sri Cakra drawing: "Practice: 40 daily drawings". Should I draw 40 Sri Cakra each day, or one Sri Cakra daily for 40 days?

      Thanks and regards

        MADS

        Hello!

        You should draw 1 chakra for 40 days.

        23 days later

        Hi, I received the PDFs in english. Are there telugu versions of the same? Thank you

        11 days later

        Sri Matre Namah.

        After I finish pursuing the starter regime and sacred Vak course what is the next step to proceed?

        Thanks,

        Ankit

          Sri matre namaha!

          What are the rules means do and donts to do this 40 days starter regime and sacred vak practice.

          Plz guide

            6 days later

            Ranjani

            Śrī Matre Namaḥ!

            All of the details are laid out in the manual. Please don't concern yourself too much with do's and don'ts at this point and just focus on the practices themselves.

            admin

            Hello there,

            I have been trying to do all the 4 beginner practices in a day. I tried breaking it up too. But with my kids I find that I am unable to commit to a fixed time. So my question is:

            Is timing of essence and does it need to be fixed, or can the two sessions be daily approximation’s of morning and afternoon sessions

            Love,

            Maitri

              maitri

              Hello!

              Trying to complete all the practices in one day given other responsibilities around the household might be a tough thing to do. I would suggest first focusing on the 2 practices and then progressing to the rest. That way it will be more manageable and you won't feel so overloaded.

              It is optimal to do the practice around the same time every day however if the circumstances won't allow for that, it is also fine.

              a month later

              Hello Namaste,

              I have receive preliminary course pdfs after going through the pdf I had 1 query. Can we chant the Sri guru mantra as in (Amrita Janani Mantra) only while doing Kundalini Meditation or it can be chanted like a Japp ( can be done any time anywhere)?

                Sri Maatre Namah

                After completing 40 days of sadhna how do we get into Sri Vidya begginer's course?

                  5 days later

                  Om Shakti

                  Namaskaram,

                  I could use a little advice if possible.

                  I have decided to add the starter regime to my regular daily sadhana and I would like to progress to the beginners course after 40 or so days of practice.

                  Here is my issue. I work on merchant sailing vessels and I am away from home every other month. While on the boat I have very limited quarters which is going to make performing the Kundalini meditation difficult.

                  Should I just work with the limited space I have and place the issue at the feet of Lalithā?

                  Any suggestions are kindly appreciated.

                  Thank you.

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