Sri Matre Namah.
After I finish pursuing the starter regime and sacred Vak course what is the next step to proceed?
Thanks,
Ankit
English"Starter Regime" and "Sacred Vāk" Support Board
Sri matre namaha!
What are the rules means do and donts to do this 40 days starter regime and sacred vak practice.
Plz guide
6 days later
Śrī Matre Namaḥ!
Please monitor our Courses posts for the new batch of beginner course announcements and signups:
Hello there,
I have been trying to do all the 4 beginner practices in a day. I tried breaking it up too. But with my kids I find that I am unable to commit to a fixed time. So my question is:
Is timing of essence and does it need to be fixed, or can the two sessions be daily approximation’s of morning and afternoon sessions
Love,
Maitri
Hello!
Trying to complete all the practices in one day given other responsibilities around the household might be a tough thing to do. I would suggest first focusing on the 2 practices and then progressing to the rest. That way it will be more manageable and you won't feel so overloaded.
It is optimal to do the practice around the same time every day however if the circumstances won't allow for that, it is also fine.
a month later
Hello Namaste,
I have receive preliminary course pdfs after going through the pdf I had 1 query. Can we chant the Sri guru mantra as in (Amrita Janani Mantra) only while doing Kundalini Meditation or it can be chanted like a Japp ( can be done any time anywhere)?
Sri Maatre Namah
After completing 40 days of sadhna how do we get into Sri Vidya begginer's course?
Please see the following post:
https://forum.amritananda.org/d/518-sri-vidya-beginners-course-online-april-22-2023-jun-3-2023
5 days later
Om Shakti
Namaskaram,
I could use a little advice if possible.
I have decided to add the starter regime to my regular daily sadhana and I would like to progress to the beginners course after 40 or so days of practice.
Here is my issue. I work on merchant sailing vessels and I am away from home every other month. While on the boat I have very limited quarters which is going to make performing the Kundalini meditation difficult.
Should I just work with the limited space I have and place the issue at the feet of Lalithā?
Any suggestions are kindly appreciated.
Thank you.
Śrī Matre Namaḥ,
You would split the practices and try to do Kundalini meditation and Yoga Nidra when you are at home.
18 days later
Hello,
I have registered/submitted application for started regime course. I haven't received any further follow-up mail/next steps. Can you please advise on the next steps.
Thanks,
Swetha.S
22 days later
Sree matre namaha
I have joined starter course Can you please guide me on how to do shat chakra japa, are we supposed to visualise and chant sanskrit alphabet at chakra place
Śrī Matre Namaḥ
Please see this post:
5 months later
Namasthe!
Once the sadhak passes the assessment after the 40days completion of 5 steps of starter regime. Beginner's course will be offered only at the residential place? not online?
2 months later
- Edited
Sri Matre Namaha , just joined today to Beginners Course and received the docs in the afternoon. Glad to be part of this forum. In page 23 of Satrter Regime are we supposed to take the names of amrita Aananda and janani along with respective Bija mantras while performing Kundalini Meditation ??
Namaste!
There is a Beginner's course online. Please check back with the forum for announcements.
Śrī Matre Namaḥ,
Can you please clarify what you mean by "take the names…"? This mantra is chanted in the recording which accompanies the dynamic Kundalini meditation. You just have to listen to it and follow the instructions given in the manual. If you like, you can also chant the mantra separately.
a month later
- Edited
Namaste,
It would be very helpful if anyone could kindly elaborate further on what each topic in the Starter Regime is about? Roughly what has to be done in each step and approximately how much time would each one take?
I understand it will be explained in the material given when I register. But, I wanted to know a little bit more about the course before I register for the course.
Thank you in advance