Hello Namaste,

I have receive preliminary course pdfs but after going through the pdf of saraswati mantra .All these mantra have all been written in english through which we can learn and hear audio .Can anyone help in providing me the sanskrit text of these mantras.I am well versed in Hindi and sanskrit and will be able to identify the sounds said in the audios.Having difficulties in listening and reading english scripted mantras.

Thanks&Pranam

abhishek Singh

Thankyou for your prompt reply.

Pranam

Excellent intro and 101 material. Thank you.

Excellent study material and great clarity

Just listened to "connecting to the goddess series" it was like Guruji is directly talking to me!!

So humbling experience, especially the stories they were so beautiful and thought provoking

Shree Matre Namaha 🙏🙏

hello! what are the steps I need to follow after I finish my 40 days practice (I believe is going to take a little bit more ahaha)?

Matre Namaha,

Can we split the 5 sacred practices over different days and do them in sequence.

Abhishek

Is there an instructional video for dynamic kundalini meditation? I tried the practice but I was very gentle in my physical movements and it was very aesthetic for me but by reading the manual I thought it was supposed to be very tense and little intense.

How do we practice the Saraswati mantra and the alphabet mantra? Do we have to chant it daily for 40 days?

atulpandey82l

Unfortunately at this time there's no instructional video.

The goal of this dynamic meditation is to follow the rhythm of your body and do it at your own pace while being guided by the music and the mantra. It's pure improvisation.

abhishek

In order to get the best benefit each practice has to be performed for 40 days straight without gaps. Guruji mentioned that one can split the daily practice into two parts – morning and evening as one wishes.

For instance:

• Morning: Prāṇa Pratiṣṭha and Virajā Homa
• Evening: Kuṇḍalini Meditation and Yoga Nidra. Guruji mentioned that these two are best done together in sequence.
• Drawing of Śrī Cakra can be done at any time.

If following all 5 practices on a daily basis is too much for a person, the practices can be split up. For instance:

• First 40 Days: Prāṇa Pratiṣṭha and Virajā Homa
• Next 40 Days: Kuṇḍalini Meditation and Yoga Nidra
• Next 40 Days: Śrī Cakra drawing

Sursundari

In time for the people who have completed Starter Regime and Sacred Vāk prerequisites and want to continue on to take the Śrī Vidyā Beginner's Course there will be a process which will include assessment questions which will guide them along with regards to enrollment.

admin

Sri matrey namah

Sri Gurubhyo namah,

In Saraswati mantra, can use alphabet ( mulakahar) as a samputita?

Please give me guidance.

Sri matrey namah

Vipultrivedi

Śrī Matre Namaḥ

Yes it can - it's called ṣaṭcakra japa. Please see the below post for more information.

https://forum.amritananda.org/d/115-what-is-satcakra-japa

Namaste, With regards to the mantra for the Prāṇa Pratiṣṭha Practice, do we follow Guruji's style of chanting or can we use our own instinctive svara-s, our own rhythm/melody? Thank you. 🙏

NoraLim

Namaste,

It would be optimal if the rules of Sanskrit are followed when chanting these mantras.

In terms of melody and rhythm - if there's one that particularly inspires you I don't think Guruji would be against that.

Sri Matre Namah,

does 40 days cycle should be without break? What if we miss 1 or 2 days in between due to work. Do we have to start all over again?

Please advise,

kind Regards, Harsh

Harsh27593

Śrī Matre Namaḥ!

It’s OK to miss a day or two in case of emergencies, sickness, travel etc. During that time you can also do practices internally by visualizing all the actions. It’s important to stress however that, this should not become a norm.